We must first FEEL GOOD NAKED on our own before we can expect to feel confident naked with a partner…This is about YOU!
As adults, it is no one else’s responsibility. Others can contribute to that feeling positively or negatively but ultimately we choose what we believe and how we see ourselves.
We can develop a narrative that places us as the lead character in the story and then pick a day to dress accordingly, walk accordingly, talk accordingly. Head up, shoulders back and walk one foot in front of the other. Mind over matter baaaaaby!!
“Work” the visual positives and “work on” the visual challenges.
Confidence is about feeling secure in ourselves in the present moment. It’s not looking perfect, being brilliant, or having it all together. It’s about being okay with ourselves in the moment, despite our flaws.
We got this!!